This is a question I hear daily, “what is the best creatine product?” or “who makes the best creatine?”. With products like Cell-Tech, CellMass and N.O.-Xplode on the market, there are a lot of options and people are confused as to what is the best or ultimate product. The answer I give is [...]
Posted on April 15th, 2010 by Ultimate Creatine Guide
Filed under: creatine monohydrate | No Comments »
Creatine does 3 major things for your body:
1) It provides energy to your muscles. This extra energy, called ATP, is especially noticeable in fast or explosive movements like weight lifting or sprinting.
2) Gives an extra “pump” to your muscles. The scientific name is cell volumization, it basically means that creatine causes your muscles [...]
Posted on April 15th, 2010 by Ultimate Creatine Guide
Filed under: benefits of creatine, creatine monohydrate | No Comments »