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	<title>Ultimate Creatine Guide &#187; side effects of creatine</title>
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	<description>Your Official Guide to Creatine Monohydrate</description>
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		<title>What happens when I stop taking Creatine?</title>
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		<category><![CDATA[side effects of creatine]]></category>
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		<category><![CDATA[stop taking creatine]]></category>

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		<description><![CDATA[A popular myth seems to be that you will lose all your hard earned muscle when you stop taking creatine.  This myth ties in closely with the &#8220;Is Creatine a Steroid/Drug&#8221; post I made because people seem to think you lose a lot of muscle mass just like coming off a steroid cycle.  [...]]]></description>
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